04 February
MaraFun Key Part of School’s Anti-Bullying Strategy

As parents, many of us are aware of the lasting effects bullying can have on the mental health of our children. Canada actually ranks among the worst countries in the developed world for our bullying rates, according to the World Health Organization. One of the key ingredients to eliminating bullying is by fostering an environment where the […]

27 January
Did You Know… Fit Kids Learn Better and Have Improved Memories

A growing number of studies support the idea that physical exercise may be responsible for improved academic performance, especially in children. A study in 2013 conducted on 49 children between the ages of 9 and 10 years of age showed that kids with ‘high fitness’ regimes outperformed their peers with’ low fitness’ regimes in recall and […]